First quarter down

It’s March, so that means we’ve almost been in 2019 for an entire 3 months! If you feel like you still want change for 2019, just know it’s never too late! Here are some articles that might help kick start whatever change process you’re wanting:

“Why Am I Always Like This?” - Feeling like you’re stuck in the same pattern over and over again? This article will help!
https://www.psychologytoday.com/us/blog/get-out-your-mind/201903/why-am-i-always?collection=1125900

Want to get healthier?
!0 Small Steps for Better Heart Health: https://www.health.harvard.edu/healthbeat/10-small-steps-for-better-heart-health

19 Small Changes You Can Make to Improve Your Health: https://www.realsimple.com/health/preventative-health/small-changes-improve-health

Desire a Healthier, Happier Relationship? https://www.huffpost.com/entry/habits-of-people-in-the-healthiest-relationships_n_58b72329e4b019d36d1022fa

No matter what the DATE is, remember it’s never too late to get started on your change journey! If you need some help getting started, A Purposeful Path is here to help!